When I was younger I allowed my my problems, my pain(body), my issues, my false self to be the fuel behind my choices in jobs, relationships, where I volunteered, and in my actions. My emotions and feelings drove my choices. What I have come to understand and claim is when I compromise my core values, the result almost always ends up in my feeling defeated, less than, burned out, lacking self confidence and self worth, and genuinely stressed out! Somewhere along my path of living life it became crucial that I discovered what exactly were my core values and how did I keep compromising myself. I came up with some self questions to find out the answers. No one could do this for me. I had to get real with myself. Here are only two questions I have embraced whether it is a company I work for, a relationship I am engaged in, or a situation I devote my time and energy with. 1. What is important to me? 2. What do I get from these things? Knowing just these two critical things empowers and enables me to assess if the job, the friendship, the partnership, or the situation aligns with my core values. Only then will my inner motivation, that fuels and drives me express to the Universe and to myself my values. Only then will I be truly at peace, comfortable in my own skin, and be non-conflicted within all the areas that make up my life. My personal greatest core values are integrity, communication( both listening and verbalizing), honesty, self-respect, commitment, authenticity, freedom, creativity, kindness, self-discipline, risk taking and courage. Once a year, or more frequently ,if I find myself in conflict in any area, I look at these values, assessing if I am compromising myself. You may want to ask yourself if you are compromising your values in one or more areas of your life. Remember denial is not a river in Egypt! Do you care if you are compromising ? Is it really worth it? In my mind, if I am compromising my values for any reason it changes my passions and my very soul!