Changing Our Belief Systems

What an exciting time we are living and experiencing! With the energetic shifts happening, I have observed many people buying into the fears of change….changes in the economy, global weather changes and loss of financial stability which are manifested in increased depression, rage, aggression, and physical illnesses in so many individuals. Personally, I love embracing change for it has opened my heart to doing what I love professionally and in my daily life.
I have been an avid follower of several spiritual teachers for many years but I perceived there was something missing in the teachings. Yes, I can practice and learn how to live in the moment, and it is wonderful…yet there seems to be a missing piece of the puzzle. I believe that missing link is surrendering my belief systems that no longer serve my highest good. Perhaps all the spiritual teachers have taught this and I just did not hear and practice it. Regardless, my light bulb came on and I began living my life in a different way……..
I discovered my beliefs came not only from direct and indirect messages from my family of origin, teachers, friends, lovers…but also from my culture. It does not really matter the origin. What matters is what I am going to do to surrender the messages of the inner critic who lives in my head!
In my spiritual coaching practice, I have guided countless people in finding their passion, their authentic self. I believe to be a valid healer, I must walk my talk. So how do I surrender my beliefs? First I have to identify them. I do this by completing open ended phrases such as : when I do not have a romantic relationship I am_____________; I am unhappy in my current relationship/job because_____________;I am not living my dreams because_______________; I have put my aspirations and dreams on hold because of_______________, etc. Then I look at what is behind those beliefs, and it is always FEAR! I identify the specific fear (fear of success, fear of failure, fear I am not good enough, etc.) When I am in fear I judge others, I make hurtful statements that do not empower others, I complain about my life, etc. It all comes down to my EGO (which I have heard is an acronym for easing Good /God Out) which is the opposite of love. I believe there are only two feelings, Love and Fear and thousands forms of self are manifested within those feelings.
I practice the following system in finding and experiencing my authentic self : E Exposure of my beliefs and hidden agendas that live in my head consciously and
unconsciously A Acknowledge what beliefs I am operating out of S Surrender beliefs that no longer serve my Highest Good E Embrace the new story or new belief system I am creating with love and passion
I invite you to use the EASE system and discover the authentic YOU that was created to live life fully with love, compassion, and empowerment of yourself and each person who crosses your pathway Walking with you on the journey of peace, love, and harmony,
Jennye